Diabetes Is Not A Killer, Tips For Life



Diabetics have to watch their carbohydrate intake, and bread is a major player in a typical American’s diet. Try to find a bread with at least 5 grams of fiber AND protein per slice so that eating it is validated by the nutrients it’s carrying. Also avoid preservatives as they’re not healthy either. Keep track of your blood sugar levels in a log book, so you know where you’ve been and how you’re doing… FULL ARTICLE @ www.diabetes-matt…-…..

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