Nav-Vii shows you his exact workout routines, shares his best workouts and diet …



Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog www.bodynv.tv In this video, he does 5 sets of 15 (each leg) Single Leg Presses. Next, he does 5 sets of 10 Deadlifts. Finally, he finishes the workout with 50 Floors on the StairMaster. bodynv.tv/workout-routines-best-workouts-bodynv-tv-sushi/ youtu.be/iXKvFoU43FM

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