probiotic-rich foods. Your gut is your second 'brain'; when sugar, antib…



probiotic-rich foods. Your gut is your second 'brain'; when sugar, antibiotics, and other things destroy good bacteria, it can create food allergies (via a progression of untreated Candida), IBS, fatigue, and a host of other problems. If you only take one supplement, take a good probiotic.



Leave a Reply

Your email address will not be published. Required fields are marked *