Repin to practice these poses later! This Yoga Sequence helps to stretch out tig…



Repin to practice these poses later! This Yoga Sequence helps to stretch out tight hip flexors & hamstrings. This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries. This is especially useful for runners and other athletes. | Yoga, Stretching, Health & Fitness Inspiration

Leave a Reply

Your email address will not be published. Required fields are marked *