TRX Suspension Training is designed for all people, all ages, all fitness levels…


TRX Suspension Training is designed for all people, all ages, all fitness levels and is a fun, fast and effective total body workout. You burn calories and fat while building lean muscle mass and gain joint stability and flexibility. The benefits include improved balance and coordination, improved muscular strength and endurance, improved power and explosiveness, increases energy levels, and improves flexibility.

Source by taylorscottnels

Leave a Reply

Your email address will not be published. Required fields are marked *